Monthly Archives: January 2012

New Interviews on Real Good Health Posted

I wanted to give you the links to my first three interviews with Dr. Pei Kang.  We are doing a series of interviews about different aspects of nutrition as it relates to weight loss and overall health. Please visit (and … Continue reading

Posted in Heart Health, Nutrition, Overall Health and Wholeness, Weight loss | Tagged , , , , , , , | 4 Comments

Check Your Posture

I did a post recently called “Mom Was Right” talking about the importance of being aware of your physical posture.    It’s definitely something we must be aware of.  The way you carry yourself physically says a lot about you.  Good … Continue reading

Posted in Soul Health, Spiritual Health | Tagged , , , , , , , , | 2 Comments