Category Archives: Supplements

Is Marketing Killing Us?

Posted on May 15, 2012 by

There is a very alarming article on Dr. Mercola’s website about the advertising we all see for pharmaceutical drugs and its very dangerous effect on our health.  I recommend you read it – especially if you have been told by … Continue reading →

Posted in Nutrition, Overall Health and Wholeness, Supplements | Tagged , , , , , , | 10 Comments

Side Effects –vs- Side Benefits – You Choose!

Posted on December 15, 2011 by

We’ve all seen the commercial for the current drug of choice on TV – some person in pain or looking sad and unable to enjoy life to the full.  Enter this “wonderful” drug; now they are smiling and doing all … Continue reading →

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Created for Health – Part Two

Posted on November 22, 2011 by

So here’s the “catch” I mentioned in the previous post, your part to play in this process.  You must provide your body with the raw materials it needs to perform this function.  The raw materials are the building blocks your … Continue reading →

Posted in Fitness, Nutrition, Overall Health and Wholeness, Soul Health, Spiritual Health, Supplements, Weight loss | Tagged , , , , , , , , | Leave a comment

Vitamins Cause Premature Death – Really??

Posted on October 13, 2011 by

“Dear Ann, Have you heard on the news about Vitamins taken in older women causes early death, or something like this?   Was wondering your input on it.” That was the email I received from a client yesterday.  She and her … Continue reading →

Posted in Cancer, Fitness, Heart Health, Nutrition, Overall Health and Wholeness, Supplements, Women's Issues | Tagged , , , , , , | Leave a comment

New Commercial for Today’s the Day

Posted on May 21, 2011 by

Check out my new commercial for my book, Today’s the Day!  My friend, Dr. Keith Brown, who will be interviewing me on June 23rd about how to live a 3-D life, particularly as it relates to losing weight and getting fit, … Continue reading →

Posted in Detox, Fitness, Intentional Exertion/Exercise, Nutrition, Soul Health, Spiritual Health, Supplements, Weight loss | Tagged , , , , , , , , , , , | Leave a comment

Green is Good!

Posted on December 3, 2010 by

A client of mine called me today. She has been taking spirulina capsules as her multi which is something I suggest. She noticed when she ran out of them, not only did she have less energy, but she began craving … Continue reading →

Posted in Cancer, Children's Health, Diabetes, Nutrition, Overall Health and Wholeness, Supplements, Weight loss | Tagged , , , , , | Leave a comment

3-D Living Basics Conference Mp3

Posted on July 31, 2010 by

I spoke at the Reaching for the Hem online conference last year.  I want to share the Mp3 recording of my talk in which I explain the way to live a vibrant 3-D life of wholeness – spirit, soul and body! Ann-3Dliving-reaching-4-the-hem09 by … Continue reading →

Posted in Detox, Fitness, MP3s, Nutrition, Overall Health and Wholeness, Rest and Reboot, Soul Health, Spiritual Health, Supplements | Tagged , , , , , , , | Leave a comment

2 Most Important Things to Do

Posted on June 3, 2010 by

Someone I work with was just diagnosed with cancer.  Being a close knit office, my boss spoke with him and asked if he was interested in some holistic recommendations.  He said he was open to anything that could help.  My … Continue reading →

Posted in Cancer, Nutrition, Overall Health and Wholeness, Supplements | Tagged , , , , , , | Leave a comment

More Is Not Always Better!

Posted on May 3, 2010 by

Recently, alternative health expert, Gary Null, filed a lawsuit against the company that tested and manufactured his supplement called, “Ultimate Power Meal,” because they overloaded it with Vitamin D.  Mr. Null was taking his own supplement, and began experiencing some … Continue reading →

Posted in Overall Health and Wholeness, Supplements | Tagged , , , , , | 2 Comments