Health: A Simple, Basic Approach to Pain and Disease

drinking-waterWhen you experience pain or any other symptom in your body, what’s your first thought? To take a pill to get rid of the pain? Call the doctor? Start worrying about how serious it might be?

If we begin to just listen to our bodies I think we might find the answers much more quickly. Pain is the language your body uses to tell you what it needs. Rather than shutting it down as quickly as possible, getting to the root cause will help us to resolve it rather than just manage it. There’s a big difference there.

According to Dr. Fereydoon Batmanghelidj, who wrote numerous books on the subject over 22 years, one of the most common underlying causes of pain and disease is dehydration.  He explained:

When the gradually dehydrating body begins to malfunction and manifest its water shortage, we label these symptoms and signs of the body’s regional and local drought as diseases or syndromes of unknown origin.

And since the discovery of DNA structure, we now blame genes for a patient’s health problems, obviously not realizing that when any cell begins to dry up and get damaged from inside, the nucleus in that cell, and its DNA structure, are not exempt from the process.”

Could it be that until we provide the basics – including the proper amount of water to keep our cells hydrated – we won’t be truly healthy? Could it be possible that just by increasing water intake we could resolve some stubborn health issues that medications haven’t been able to?

Would you consider increasing your water intake before resorting to medications or other treatments?

Do you think it could be as easy as drinking water?

It’s that time of year again – flu season is approaching! If you want some simple, natural and easy ways to boost your immune system and fight off those nasty germs, you’ll find them here, in my Natural First Aid Kit ebook. You’ll learn how to keep yourself and your family healthy without resorting to flu shots and drugs.

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About amusico

I am a holistic health coach and independent nutritional consultant. All my coaching plans are based on my 3-D Living program and a big part of that are the Youngevity Products and Supplements I proudly offer! Visit my website at and learn more about the products and my coaching plans!
This entry was posted in Brain health, Cancer, Detoxification, Digestive Health, Fitness, Heart Health and tagged , , , , , . Bookmark the permalink.

3 Responses to Health: A Simple, Basic Approach to Pain and Disease

  1. michaelderosa230 says:


  2. Ann, I love how you provide simple, practical steps to take!

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