Weight Loss: How to Change Your Perspective on Exercise

Exercise perspective

The high-energy Zumba exercise class at the Gerrity Fitness Center attracts people in all stages of fitness for an hour of upbeat music and constant motion. Approximately 34 people, including 1st Lt. Angela Perez-Castle, a communications engineer with the 38th Cyberspace Engineering Group, attended the March 7 class. Classes are held at the Gerrity on Mondays from 4-5p.m. and at the Tinker Youth Center on Wednesdays and Thursdays from 4:30 – 5:30 p.m.

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