Category Archives: Children’s Health

Healthy Children: Most Crucial Issue

If you guessed the most crucial issue is obesity you would be correct. It is an alarming problem and one that seems only to be getting worse. As a grandmother now, this breaks my heart. Here are a few startling statistics: … Continue reading

Posted in Children's Health, Fitness, Nutrition, Overall Health and Wholeness, Weight loss | Tagged , , , , , , , , , , , | 2 Comments

Healthy Living: The Choice is Yours

We are all familiar with genes and DNA. We inherit certain genetic characteristics from our parents and other ancestors. You may have your father’s nose, your mother’s eyes or your grandmother’s body type. It was believed that whatever genes you … Continue reading

Posted in Children's Health, Diabetes, Emotional Health, Heart Health | Tagged , , , , , , , , , , | 4 Comments

Nutrition: Another Reason to Keep it Real

If you read this blog or my weekly No-Nonsense Nutrition Report you know I constantly recommend you focus your diet – regardless of how you choose to structure it – on fresh, whole, real one-ingredient foods. By that I am … Continue reading

Posted in Children's Health, Digestive Health, Nutrition, Overall Health and Wholeness | Tagged , , , , , , | 6 Comments

Children’s Health: Getting to the Truth

The whole vaccine issue is a very controversial one with people passionately on one side or the other. As a new grandmother I am extremely concerned about the safety of all these vaccines children are given from birth onward. I … Continue reading

Posted in Children's Health, Overall Health and Wholeness | Tagged , , , | 2 Comments

Nutrition: Read This if You Still Drink Coke

Sodas like Coke are definitely not healthy. They’re loaded with high fructose corn syrup which is an especially strong driver of obesity, heart disease and diabetes. It is an especially dangerous sweetener because unlike glucose and other forms of sugar, … Continue reading

Posted in Children's Health, Diabetes, Nutrition, Overall Health and Wholeness, Weight loss | Tagged , , , , , , , , | 4 Comments

Health and Truth: Are You Eating These Contaminated Foods?

Part of my mission as a health coach is to share information that can help keep you and your family healthy. You will want to carefully read this article by the Food Babe. I’ve written before about the dangers of … Continue reading

Posted in Children's Health, Nutrition, Overall Health and Wholeness | Tagged , , , , , , | 2 Comments

Healthy Children: 9 Reasons to Skip the Halloween Candy

You are no doubt familiar with the Grinch who stole Christmas. Well I’m sure most people consider me a Halloween Grinch. I don’t consider Halloween a “holiday” for many reasons. Dressing up as devils, witches, ghouls and zombies isn’t my … Continue reading

Posted in Children's Health, Diabetes, Nutrition, Overall Health and Wholeness, Supplements | Tagged , , , , , , , | 2 Comments