Three Dimensional Vitality
Categories
-
Join 1,892 other subscribers
Meta
Follow Me on Twitter
- What you eat is definitely important but how you process & eliminate it is just as important. Here's why:… twitter.com/i/web/status/1… 1 day ago
- Exposing yourself to cold can improve your health in many ways, including this one: amusico.wordpress.com/?p=8433 #coldexposure #bloodsugar 4 days ago
- RT @jesse_duplantis: "So get rid of all uncleanness and the rampant outgrowth of wickedness, and in a humble (gentle, modest) spirit receiv… 4 days ago
- Cold for Blood Sugar Management amusico.wordpress.com/2023/01/30/col… 4 days ago
- RT @jesse_duplantis: "For my thoughts are not your thoughts, neither are your ways my ways, saith the Lord. For as the heavens are higher t… 1 week ago
-
Tag Archives: 5 minute walks
Benefits of Intermittent Activity
Most of us have heard of the benefits of intermittent fasting. We’ve also heard of the dangers of sitting too much. Well this research shows the benefits of short, periodic bouts of movement – what I am calling intermittent activity. … Continue reading