Tag Archives: additives

Nutrition: Become a Detective

I’ve been watching a new show this summer called Genetic Detective. It follows investigative genetic genealogist, CeCe Moore, as she uses her unique research skills to transform the face of crime solving. By working with police departments and crime scene … Continue reading


Posted in Digestive Health, Nutrition, Overall Health and Wholeness, Weight loss, Women's Issues | Tagged , , , , , , , | 2 Comments

Your Body Can Tell the Difference

I am always talking about the importance of the quality of the food we eat.  The foundation of my 3D Living Program and Today’s the Day Plan is to focus your diet around the best quality, fresh, whole, nutrient-dense foods … Continue reading

Posted in Diabetes, Fitness, Heart Health, Nutrition, Weight loss | Tagged , , , , , , , , | 14 Comments