Tag Archives: anger

Weight Loss: Is Your Mindset Sabotaging You

I know you are aware of the mind-body connection. But did you realize it could be hijacking your weight loss efforts? There are two in particular I would like to focus on: gratitude and forgiveness. I shared in a prior … Continue reading

Posted in Brain health, Emotional Health, Gratitude, Overall Health and Wholeness, Soul Health, Spiritual Health, Weight loss | Tagged , , , , , , , , , | 7 Comments

Health and Emotions: You Avoid Second-Hand Smoke – but What About This?

“Research by Tania Singer at the Max Planck Institute for Cognitive and Brain Sciences and Clemens Kirschbaum from the Dresden University of Technology found that being exposed to someone in a stressful situation can trigger stress responses in your own … Continue reading

Posted in Children's Health, Emotional Health, Overall Health and Wholeness, Soul Health, Women's Issues | Tagged , , , , , , , , , | 6 Comments