Tag Archives: artificial sweeteners

Nutrition: Don’t Fall for This

I’ve done blog posts (here and here) and newsletters before on the dangers of artificial sweeteners and healthier, natural alternatives. What I wanted to alert you to here is a new line of artificial sweeteners fortified with vitamins and minerals … Continue reading

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Posted in Brain health, Cancer, Diabetes, Digestive Health, Nutrition, Overall Health and Wholeness, Weight loss | Tagged , , , , , , , | Leave a comment

Healthy Foods: You Could Be Getting Chemicals You Didn’t Expect

Fast food, packaged processed foods, basically junk – none of it is healthy. My definition of whether a food is healthy is whether it actually nourishes your body and doesn’t poison it with toxins. Those toxins include artificial sweeteners and … Continue reading

Posted in Children's Health, Nutrition, Overall Health and Wholeness | Tagged , , , , , | 2 Comments

Don’t Be Fooled Into Thinking this is Natural!

It has potassium, a mineral, in the name so it must be ok – right? Actually you couldn’t be more wrong!  What am I referring to? Acesulfame-potassium (also known as acesulfame-K), an artificial sweetener found in many foods, including healthy … Continue reading

Posted in Nutrition, Overall Health and Wholeness, Weight loss | Tagged , , , , , , , , | 8 Comments

New “Healthy” Breakfast Beverage

What’s your idea of a healthy breakfast drink? Coffee? Tea? Water? Milk? Soda? When we were young and working in the same company I used to meet one of my friends in the break room where she began each and … Continue reading

Posted in Children's Health, Diabetes, Fitness, Heart Health, Nutrition, Weight loss | Tagged , , , , , , , , , , , , | 14 Comments