Tag Archives: beans

Guest Post: 7 Tips For Healthier Eating Without Breaking Your Spirit

With the summer fast approaching, we are all wondering how we can get ourselves into shape so that we look great in our bathing suits. There are billboards, magazine covers and advertisements everywhere we look, all reminding us that it … Continue reading

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No Soup For You?

Up here in NY we are looking forward to an extremely cold week ahead with temperatures not getting past the teens most days! I don’t know about you but for me the perfect meal on those days is soup! I … Continue reading

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More Eating Healthy on a Budget Tips

Here are a few more tips for eating healthy on a budget. I hope you have found them to be practical and of benefit to you and your family. Please share your thoughts on this series with me.         I mentioned … Continue reading

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More Tips to Eat Healthy on a Budget

        Beans (chick peas, cannellini, kidney, pinto, lima, black, navy) and legumes (lentils, peas) are absolutely one of the best values around – nutritionally as well as for your budget! This is one of the few canned foods (besides canned … Continue reading


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