Three Dimensional Vitality
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Tag Archives: body composition
When is a Pound, not a Pound?
A client who has been at a weight loss standstill just asked me if it’s true that muscle weighs more than fat (hoping that this is why the number on the scale hasn’t moved). So what do you think – … Continue reading
Posted in Fitness, Intentional Exertion/Exercise, Overall Health and Wholeness, Weight loss Tagged body composition, fat, muscle Leave a comment