Tag Archives: cancer

Nutrition: Why Meal Timing Matters

Posted on October 1, 2018 by

One of the most important parts of my Today’s the Day plan is that clients stop eating for the day by 7 pm. This way even if they are in bed by 9, they will have at least 2 hours … Continue reading →

Posted in Detoxification, Digestive Health, Nutrition, Overall Health and Wholeness, Weight loss | Tagged , , , , , , , | 9 Comments

Wholeness: The Power of Words and Belief

Posted on September 17, 2018 by

 “A cancer diagnosis may be as fatal as the cancer itself.” Does that statement shock you? That’s exactly what a 2012 study published in the New England Journal of Medicine, concluded. Patients who were told by a doctor that they … Continue reading →

Posted in Emotional Health, Soul Health, Spiritual Health | Tagged , , , , , , , | 4 Comments

Nutrition: Worse Than Processed Foods?

Posted on May 14, 2018 by

I won’t beat a dead horse. I am sure if you read this blog very often, you are aware that I barely consider packaged, processed foods to be foods at all. They are food-like products at best. If you ever … Continue reading →

Posted in Diabetes, Heart Health, Overall Health and Wholeness, Weight loss | Tagged , , , , | 6 Comments

Healthy Lifestyle: Primary Reason for the Rise in the Death Rate

Posted on August 15, 2016 by

“That means not only are middle-aged white people drinking more, using more opioids, and killing themselves at higher rates, more of them are getting sick with the diseases that usually kill older people. And when they do get sick, they … Continue reading →

Posted in Cancer, Diabetes, Heart Health, Nutrition, Overall Health and Wholeness, Weight loss | Tagged , , , , , , , , , | Leave a comment

Health: Catching or Developing?

Posted on March 14, 2016 by

There’s a big difference between a cold and cancer. No one would dispute that I’m sure. But have you ever thought about the difference between “catching” something like a cold, the flu or some other contagious virus and “developing” something … Continue reading →

Posted in Emotional Health, Heart Health, Nutrition, Overall Health and Wholeness, Spiritual Health | Tagged , , , , , , , , , , | 2 Comments

Healthy Living: Fiber for Healthier Lungs

Posted on February 29, 2016 by

It’s no secret fiber keeps your digestive system working well. Most people also know that it helps slow digestion of meals so it’s great for weight loss, reduces cancer risk and also sweeps toxins out of your body, all of … Continue reading →

Posted in Digestive Health, Nutrition, Weight loss | Tagged , , , , , , , | 2 Comments

Health and Nutrition: Is Red Meat Really as Dangerous as Smoking?

Posted on January 4, 2016 by

Recently someone asked me what I thought about the new WHO report which classified red meat and processed meats as carcinogens – cancer causing agents – together with substances like alcohol, asbestos, tobacco smoke, mineral oils, estrogen, ionizing radiation and … Continue reading →

Posted in Nutrition | Tagged , , , , , , | 6 Comments