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Tag Archives: cardiovascular disease
Healthy Lifestyle: Primary Reason for the Rise in the Death Rate
“That means not only are middle-aged white people drinking more, using more opioids, and killing themselves at higher rates, more of them are getting sick with the diseases that usually kill older people. And when they do get sick, they … Continue reading
Health and Lifestyle: It Pays to Get Specific
“About 800,000 Americans die from cardiovascular disease annually. A quarter of these deaths could be prevented through simple lifestyle changes such as maintaining a healthy weight, exercising, and managing your diabetes.” That statistic and the recommendation for preventing that outcome … Continue reading
Posted in Diabetes, Heart Health, Nutrition, Weight loss
Tagged advice, cardiovascular disease, choices, diet, exercise, food quality, habits, health, lifestyle, nutrition, weight loss
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Health: Are You Silencing Your Body’s Cries for Help Rather than Addressing Them?
If you broke your arm, would you go to a herbalist or a chiropractor? No, of course you wouldn’t! You would go to your physician or to the emergency room and have a conventional doctor set the bone so that … Continue reading
Is Lowering Cholesterol Really the Key?
I have worked with numerous clients and with my own husband about whether taking statins and trying to lower cholesterol is really the best way to keep your heart healthy. For now, let’s not even talk about the well-documented, serious, … Continue reading
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