Tag Archives: change

Health: Change is Hard and How to Make it Easier

Posted on November 9, 2020 by amusico

I have struggled with why clients find it so difficult to make the healthy changes they so desperately want and need to. Here are some eye-opening statistics: Only 6% of Americans consistently engage in the top five health behaviors Only … Continue reading →

Posted in Brain health, Diabetes, Digestive Health, Heart Health, Nutrition, Overall Health and Wholeness, Soul Health, Spiritual Health, Weight loss | Tagged , , , , , , , , | 6 Comments

Guest Post: Seasons of Change

Posted on October 23, 2014 by amusico

A poetic pause by Coach Caroline Gavin Image courtesy James Barker  at freedigitalphotos.net   “For everything there is a season, and a time for every matter under heaven…” (Ecclesiastes 3:1)   Crisp morning air, Whispers of change, Glory of seasons You … Continue reading →

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Guest Post: Treasures Under Triggers

Posted on June 12, 2014 by amusico

By Coach Caroline Gavin Image courtesy James Barker at http://www.freedigitalphotos.net Purposeful Pathway is the haven for faith-based entrepreneurs. Part of my mission is equipping faith-based businesses with information that is practical, actionable and Scriptural. The theme of this post is … Continue reading →

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Finding Time Treasures

Posted on December 28, 2013 by amusico

Guest Post by Coach Caroline Gavin Image courtesy usamedeniz at http://www.freedigitalphotos.net Purposeful Pathway is the haven for faith-based entrepreneurs. Part of my mission is equipping faith-based businesses with information that is practical, actionable and Scriptural. The theme of this post … Continue reading →

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Guest Post: Holiday Stress

Posted on December 13, 2013 by amusico

By Coach Mike Fenton   We normally think of the holidays as a fun time of the year, a time to spend with family and friends, a time for good cheer and the giving of presents. However the holidays are … Continue reading →

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Guest Post: Rise Above Resistance

Posted on December 6, 2013 by amusico

By Coach Caroline Gavin Rise Above Resistance     Image courtesy M-Pics at http://www.freedigitalphotos.net Purposeful Pathway is the haven for faith-based entrepreneurs. Part of my mission is equipping faith-based businesses with information that is practical, actionable and Scriptural. The theme … Continue reading →

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Guest Post: Celebrating Change

Posted on June 3, 2013 by amusico

By Caroline Gavin Image courtesy Evgeni Dinev of http://www.freedigitalphotos.net   Celebrating Change       Purposeful Pathway is a haven for faith-based entrepreneurs. It is a journey in which faith and business gracefully intertwine. It is a pathway paved with … Continue reading →

Posted in Soul Health | Tagged , , , , | 7 Comments

Are You Open or Closed Minded?

Posted on March 18, 2013 by amusico

I honestly believe your success in losing or maintaining your weight, improving your health or really any aspect of your life is directly related to your openness to trying new things and your ability to consider new ideas and ways … Continue reading →

Posted in Fitness, Heart Health, Nutrition, Overall Health and Wholeness | Tagged , , , , , | 12 Comments

Baby Steps Are Powerful!

Posted on March 26, 2012 by amusico

One of the principles in my 3D Living Plan and Today’s the Day Seven Week Fitness Plan is “baby steps.”  So often people think unless they make sweeping changes all at once, they will not see results.  But that often … Continue reading →

Posted in Fitness, Nutrition, Overall Health and Wholeness, Weight loss | Tagged , , , , | 11 Comments