Three Dimensional Vitality
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Tag Archives: changes
Healthy Living: Be Crabby and Embrace Change
I was reading a beautiful Holy Land Moments devotional recently and the writer used the way a crab grows to make a spiritual point. As I read the devotional it spoke volumes to me about why some people have such … Continue reading
Posted in Emotional Health, Nutrition, Overall Health and Wholeness, Soul Health, Weight loss Tagged changes, crabs, fear, goals, habits, health, improvements, nutrition, shedding the old 3 Comments
Health: How to Begin New Habits in the New Year
The beginning of a brand new year just screams out for establishing new, better, healthier habits! And most people try to do just that. Unfortunately, their efforts are woefully short-lived and totally ineffective. Making New Year’s resolutions usually doesn’t last … Continue reading
Posted in Emotional Health, Fitness, Nutrition, Weight loss Tagged baby steps, changes, diet, energy, health, meals, New Year's Resolutions, nutrition, weight loss 6 Comments
Healthy New Year: Keep it Simple
As we approach the beginning of a new year most of us have had our fill of the holiday treats and are ready to get back to clean eating and a more normal routine. At least I know I am. … Continue reading
Posted in Digestive Health, Fitness, Heart Health, Nutrition, Overall Health and Wholeness, Weight loss Tagged changes, diet, energy, health, meals, New Year's Resolutions, nutrition, weight loss 2 Comments
Healthy Living: Are You Willing to Do Something Different?
While I’ve never been very overweight, there have been several times in my life when I’ve needed to lose a few pounds. After each of my pregnancies and when I was in my early 40’s and began gaining weight even … Continue reading
Posted in Digestive Health, Nutrition, Overall Health and Wholeness Tagged changes, diet, flexibility, health, nutrition, openness to new ways, recovery, surgery, weight gain 4 Comments
Guest Post: How to Course Correct
By Coach Caroline Gavin Image courtesy nuchylee at freedigitalphotos.net Purposeful Pathway is a haven for faith-based entrepreneurs. Part of my mission is equipping faith-based businesses with information that is practical, actionable and Scriptural. The theme of this post is course … Continue reading
Posted in Guest Post Tagged action steps, business, changes, course correction, God's will, growth, help, resistance, success 2 Comments
Where’s Your Focus: Habits or Outcomes?
Ok it’s the very beginning of 2014 and like most of us you may have plans to make this your healthiest year ever. You may want to lose weight and get in shape before the nice weather comes. That’s the … Continue reading
Posted in Nutrition, Overall Health and Wholeness, Soul Health, Spiritual Health, Weight loss Tagged baby steps, changes, fitness, focus, goals, habits, health, New Year, nutrition, outcome, resolutions, results, weight loss 7 Comments
Change is the Constant – But Are You Really Willing to Change?
“You can’t change your life, without changing your life.” If that doesn’t make sense, stay with me and hopefully it will by the end of this post. So many people contact me asking what they can do to lose weight, … Continue reading
Posted in Diabetes, Fitness, Heart Health, Nutrition, Weight loss Tagged baby steps, changes, diet, habits, health, lifestyle, nutrition, weight loss 5 Comments
Discouraged by Lack of Progress?
Have you made the commitment to change your diet and instill healthier habits? Have you begun drinking more water or exercising 30 minutes every day or eliminating sugary junk food or eating a healthy breakfast daily? Congratulations! That’s awesome. Did … Continue reading
Posted in Fitness, Nutrition, Overall Health and Wholeness, Soul Health, Spiritual Health, Weight loss Tagged baby steps, changes, Chinese Bamboo, commitment, discouragement, faith, patience, perseverance 8 Comments