Tag Archives: changes

Healthy Living: Be Crabby and Embrace Change

Posted on May 22, 2017 by amusico

I was reading a beautiful Holy Land Moments devotional recently and the writer used the way a crab grows to make a spiritual point. As I read the devotional it spoke volumes to me about why some people have such … Continue reading →

Posted in Emotional Health, Nutrition, Overall Health and Wholeness, Soul Health, Weight loss | Tagged , , , , , , , , | 3 Comments

Health: How to Begin New Habits in the New Year

Posted on January 2, 2017 by amusico

The beginning of a brand new year just screams out for establishing new, better, healthier habits! And most people try to do just that. Unfortunately, their efforts are woefully short-lived and totally ineffective. Making New Year’s resolutions usually doesn’t last … Continue reading →

Posted in Emotional Health, Fitness, Nutrition, Weight loss | Tagged , , , , , , , , | 6 Comments

Healthy New Year: Keep it Simple

Posted on December 26, 2016 by amusico

As we approach the beginning of a new year most of us have had our fill of the holiday treats and are ready to get back to clean eating and a more normal routine. At least I know I am. … Continue reading →

Posted in Digestive Health, Fitness, Heart Health, Nutrition, Overall Health and Wholeness, Weight loss | Tagged , , , , , , , | 2 Comments

Healthy Living: Are You Willing to Do Something Different?

Posted on July 13, 2015 by amusico

While I’ve never been very overweight, there have been several times in my life when I’ve needed to lose a few pounds. After each of my pregnancies and when I was in my early 40’s and began gaining weight even … Continue reading →

Posted in Digestive Health, Nutrition, Overall Health and Wholeness | Tagged , , , , , , , , | 4 Comments

Guest Post: How to Course Correct

Posted on July 31, 2014 by amusico

By Coach Caroline Gavin Image courtesy nuchylee at freedigitalphotos.net Purposeful Pathway is a haven for faith-based entrepreneurs. Part of my mission is equipping faith-based businesses with information that is practical, actionable and Scriptural. The theme of this post is course … Continue reading →

Posted in Guest Post | Tagged , , , , , , , , | 2 Comments

Where’s Your Focus: Habits or Outcomes?

Posted on January 6, 2014 by amusico

Ok it’s the very beginning of 2014 and like most of us you may have plans to make this your healthiest year ever. You may want to lose weight and get in shape before the nice weather comes. That’s the … Continue reading →

Posted in Nutrition, Overall Health and Wholeness, Soul Health, Spiritual Health, Weight loss | Tagged , , , , , , , , , , , , | 7 Comments

Change is the Constant – But Are You Really Willing to Change?

Posted on September 9, 2013 by amusico

“You can’t change your life, without changing your life.” If that doesn’t make sense, stay with me and hopefully it will by the end of this post. So many people contact me asking what they can do to lose weight, … Continue reading →

Posted in Diabetes, Fitness, Heart Health, Nutrition, Weight loss | Tagged , , , , , , , | 5 Comments

Discouraged by Lack of Progress?

Posted on July 15, 2013 by amusico

Have you made the commitment to change your diet and instill healthier habits?  Have you begun drinking more water or exercising 30 minutes every day or eliminating sugary junk food or eating a healthy breakfast daily?  Congratulations!  That’s awesome. Did … Continue reading →

Posted in Fitness, Nutrition, Overall Health and Wholeness, Soul Health, Spiritual Health, Weight loss | Tagged , , , , , , , | 8 Comments