Three Dimensional Vitality
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Tag Archives: choices
Weight Loss: It’s An Inside Job
“Guns don’t kill people any more than forks make them fat.” I saw the above quotation recently and it really got me thinking. I read years ago about several overweight teenagers who sued McDonald’s for making them obese because they … Continue reading
Posted in Nutrition, Soul Health, Spiritual Health, Weight loss Tagged beliefs, choices, responsibility, soul, spirit, thoughts, weight loss 18 Comments
My Birthday Message of Gratitude
Today is my birthday and for me a very significant one. Today I am the same age my mother was when she passed away. It was shocking 36 years ago that my mother was gone, and very suddenly. What got … Continue reading
Posted in Cancer, Emotional Health, Nutrition, Overall Health and Wholeness, Women's Issues Tagged age, birthday, choices, habits, health, life, nutrition 4 Comments
Health: Before You Go to The Doctor…
I absolutely LOVED this article, which was written by a doctor, by the way! She suggests some common sense, practical things we should all do before running to the doctor immediately for every little thing. Now don’t get me wrong, … Continue reading
Posted in Diabetes, Heart Health, Nutrition, Overall Health and Wholeness Tagged choices, doctors, health, misdiagnoses, nutrition, prayer, preventive medicine, supplements 4 Comments
Health and Lifestyle: It Pays to Get Specific
“About 800,000 Americans die from cardiovascular disease annually. A quarter of these deaths could be prevented through simple lifestyle changes such as maintaining a healthy weight, exercising, and managing your diabetes.” That statistic and the recommendation for preventing that outcome … Continue reading
Posted in Diabetes, Heart Health, Nutrition, Weight loss Tagged advice, cardiovascular disease, choices, diet, exercise, food quality, habits, health, lifestyle, nutrition, weight loss 6 Comments
Health: Your Attitude is the Difference Between Average and Exceptional Health!
There are lots of things we can do to be healthy – eat right, exercise, get plenty of rest, manage stress, drink water and the list goes on! And who likes to be considered “average” in any area of life? … Continue reading
Posted in Cancer, Detoxification, Diabetes, Fitness, Heart Health, Nutrition, Soul Health, Weight loss, Women's Issues Tagged average, baby steps, choices, exceptional, food, habits, health, nutrition, stress 8 Comments
Health: You Have More Power Than You Think
“There’s a whole other side to health and that begins with the individual and one’s health philosophy, which starts in the mind. A new, proactive perspective on health, rooted in nutrition utilization, can bring copious amounts of joy, energy, and … Continue reading
Posted in Detox, Nutrition, Overall Health and Wholeness, Weight loss Tagged choices, detox, habits, imbalances, lifestyle, nutrition, preventative medicine, responsibility, rest, root causes, symptoms 6 Comments
Is it REALLY a “Disease?”
There seem to be new “diseases” being discovered just about every day! And things we never considered “diseases” are now being classified as such. But are these truly diseases? Let’s talk about type 2 diabetes. Is that truly a “disease?” … Continue reading
Posted in Cancer, Diabetes, Heart Health, Nutrition Tagged choices, cholesterol, diabetes, disease, disorders, habits, lifestyle, menopause, osteoporosis, symptoms 9 Comments
Good Genes, Bad Genes. Habits or History?
Far too many people take a very fatalistic approach to their health and I sincerely hope you are not among them! In my opinion and corroborated by this article in Natural News, and many others, family health history has less … Continue reading
Posted in Cancer, Children's Health, Diabetes, Fitness, Heart Health, Nutrition, Spiritual Health, Weight loss, Women's Issues Tagged choices, diet, exercise, faith, genetics, habits, heredity, lifestyle, nutrition, stress management 12 Comments
Is Weight Gain Really “Inevitable” As We Age?
I read a great USA Today article recently about the reasons we gain weight as we age. Most of us pack on at least a pound a year. And most of us think – there’s just nothing we can do … Continue reading
Feel Powerless to Change? You Are More Powerful Than You Realize!
So often we feel we are utterly powerless to do anything about a problem or situation. This can be especially true when it relates to improving your health in any way, whether it be changing long-standing habits or resolving physical … Continue reading
Posted in Cancer, Fitness, Soul Health, Spiritual Health, Weight loss Tagged belief, choices, free will, healing, imagination, reality, speech, thought life Leave a comment