Tag Archives: Christmas

Christmas Blessings

This has been one of the most chaotic, frightening, confusing, frustrating and stressful years I can ever remember and I know many people for whom it has been much more challenging than it has for me. I just wanted to … Continue reading

Posted in Gratitude, Overall Health and Wholeness | Tagged , , , | 10 Comments

Christmas Blessings

  I want to wish you and your family a truly blessed and wonderful Christmas and say that I appreciate and every person who takes the time to read what I have to share here every Monday. Without you, I … Continue reading

Posted in Gratitude | Tagged , , , | Leave a comment

Wishing You a Merry Christmas

I am enjoying the holidays with my family and I hope and pray you are able to do the same thing. I wish you peace, love and joy and say a sincere thank you from my heart for taking the … Continue reading

Posted in Spiritual Health | Tagged , , , | Leave a comment

Healthy Holidays: My 7 Best Tips for a Healthy Holiday (and Minimal Weight Gain!)

I’ve been reading articles and posts about how to transform traditional holiday goodies into more healthy fare. You know making them gluten free, or low fat or whatever your idea of “healthier” is.  My thoughts on the holidays are a … Continue reading

Posted in Emotional Health, Fitness, Gratitude, Nutrition, Spiritual Health, Weight loss | Tagged , , , , , , , , , | 6 Comments

Healthy Holidays: Merry Christmas!

I am truly grateful you meet me here each week to learn about ways to live a healthier life. Your loyalty does not go unnoticed nor is it unappreciated. Christmas is such a holy and beautiful day – when we … Continue reading

Posted in Overall Health and Wholeness, Soul Health, Spiritual Health | Tagged , , , , , | 6 Comments

Guest Post: The Greatest Gift of All

Guest Post By Coach Mike Fenton As we grow, the things that we are grateful for continually change, for instance when we were children one of the greatest gift of all was the new sled, or doll; whatever Santa left … Continue reading

Posted in Guest Post | Tagged , , , , | 1 Comment

Merry Christmas

I just wanted to take a moment to say that I wish everyone who takes the time to read my posts a very Merry Christmas and a blessed, healthy and prosperous New Year.  I am spending this time enjoying my … Continue reading

Tagged , , , , | 1 Comment