Three Dimensional Vitality
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- What you eat is definitely important but how you process & eliminate it is just as important. Here's why:… twitter.com/i/web/status/1… 1 day ago
- Exposing yourself to cold can improve your health in many ways, including this one: amusico.wordpress.com/?p=8433 #coldexposure #bloodsugar 4 days ago
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Tag Archives: circadian rhythms
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Guest Post By Coach Mike Fenton Image courtesy of marin / FreeDigitalPhotos.net During this time of year it is easy to become affected by what is known as “Seasonal Affective Disorder”. Typically a person will be affected by this during … Continue reading
Posted in Guest Post
Tagged circadian rhythms, cravings, depression, energy, hunger, SAD, serotonin, sunlight, winter
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