Tag Archives: cleansing

Health: Being the Salt of the Earth

Posted on July 31, 2017 by amusico

Earlier this month I did several posts about how salt impacts physical health. I find it fascinating that what we’ve been told for years about salt being bad for you, causing high blood pressure, heart disease, making you thirsty and … Continue reading →

Posted in Heart Health, Nutrition, Overall Health and Wholeness, Soul Health, Spiritual Health | Tagged , , , , , , , , | 4 Comments

Health: Benefits of Periodic Cleansing

Posted on January 9, 2017 by amusico

We just finished with the Thanksgiving and Christmas holidays and all the delicious (and rich) foods associated with them. While I enjoyed every morsel, I clearly felt the difference in my body after eating foods I only have once a … Continue reading →

Posted in Detox, Detoxification, Nutrition, Soul Health, Spiritual Health, Weight loss | Tagged , , , , , , , | 4 Comments

Healthy Living: Detox vs. Fasting – What’s the Difference and Which Should You Do?

Posted on November 3, 2014 by amusico

I had a client ask whether fasting is the same thing as doing a detox and if it’s not, what is the benefit of one over the other? What a great question! Here’s what I hope is a simple explanation … Continue reading →

Posted in Detox, Detoxification, Nutrition, Overall Health and Wholeness, Spiritual Health, Supplements, Weight loss, Women's Issues | Tagged , , , , , , , , , , | 4 Comments

Health and Detox: A Surprising Hidden Source of Toxins

Posted on March 17, 2014 by amusico

I think most of us are familiar with the endocrine disrupter bisphenol-A (BPA). Most commonly we are told to avoid plastic containers and canned goods, as they are lined with this chemical. These have long been believed to be the … Continue reading →

Posted in Children's Health, Detox, Detoxification, Heart Health, Weight loss | Tagged , , , , , , | 8 Comments

7 Habits of Healthy People

Posted on April 8, 2013 by amusico

That is also the title of this Natural News Article. I wanted to share it and talk a little about my thoughts on habits that create true health. I happen to like and agree with the ones mentioned in the … Continue reading →

Posted in Detox, Fitness, Heart Health, Nutrition, Overall Health and Wholeness, Rest and Reboot, Soul Health, Spiritual Health, Weight loss | Tagged , , , , , , , , , , , , | 11 Comments

Begin The Year By Cleansing Your Temple!

Posted on January 5, 2011 by amusico

I do a modified fast for 3 days every month. I’ve been doing this consistently for five or six years now. So that means that for one month out of the year or about 36 days a year – I … Continue reading →

Posted in Cancer, Detox, Fitness, Nutrition, Overall Health and Wholeness, Soul Health, Spiritual Health, Weight loss | Tagged , , , , , , , , , , , | Leave a comment