Tag Archives: cognitive performance

Health and Stress: Nature is a Natural Stress Reducer and Productivity Booster

How do you relax and unwind when you’ve been focusing for a prolonged period of time on a project or studying for a big exam? Many people grab a large latte and figure the caffeine will re-energize them. That usually … Continue reading

Posted in Brain health, Emotional Health, Heart Health, Overall Health and Wholeness | Tagged , , , , , | 5 Comments