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Three Dimensional Vitality
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Tag Archives: Detoxification
Detox: Why It’s More Important Than Ever
Step one in my Today is Still the Day plan and book is detox. We actually use the first two weeks of the plan to do a gentle detox. People have, over the years, questioned why this is step one. … Continue reading
Weight Loss: Why Detox is Step One
The first two weeks of the Today Is Still the Day plan are what I refer to as detox weeks. Some people get nervous when they hear that word but there’s no need for anxiety! I have very good reason … Continue reading
Posted in Detox, Detoxification, Soul Health, Weight loss, Women's Issues
Tagged body, Detoxification, diet, emotions, nutrition, soul, spirit, Today is Still the Day, weight loss
5 Comments
Weight Loss: A Surprising Connection
You may have read that dental health is connected to heart health. You are probably also aware that a sluggish thyroid will hinder our ability to lose weight. No surprises with either of these. What I did find very fascinating … Continue reading
Posted in Cancer, Detoxification, Digestive Health, Overall Health and Wholeness, Weight loss
Tagged Detoxification, energy, migraines, oil pulling, weight loss
7 Comments
Nutrition: Why Meal Timing Matters
One of the most important parts of my Today’s the Day plan is that clients stop eating for the day by 7 pm. This way even if they are in bed by 9, they will have at least 2 hours … Continue reading
Health: Two More Ways to Use Salt You May Not Know
Have you ever heard of halotherapy? I hadn’t either until a friend of mine mentioned “salt rooms” after reading these two previous blog posts (here and here). Then I read this article. I have known about the health benefits of … Continue reading
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