Tag Archives: diets

Healthy Weight Loss: Why Comprehensive Works

Posted on January 21, 2019 by amusico

I am a huge believer in mind-body healing. After all we are each a spirit, who has a soul (mind, will, emotions) and we live in a physical body. Having all aspect of your being in alignment is really the … Continue reading →

Posted in Detoxification, Emotional Health, Fitness, Nutrition, Overall Health and Wholeness, Soul Health, Spiritual Health, Weight loss | Tagged , , , , , , , , , | Leave a comment

Weight Loss – The Truth about Calories

Posted on September 18, 2017 by amusico

“Eat less and exercise more and you’ll lose weight.” How often have you read or heard that? Thousands of times most likely. And I’m sure like most people you are thinking – if only it was that easy! But is … Continue reading →

Posted in Cancer, Diabetes, Fitness, Heart Health, Nutrition, Overall Health and Wholeness, Weight loss | Tagged , , , , , , , , | 3 Comments

Weight Loss: What If It Doesn’t Work for You?

Posted on August 7, 2017 by amusico

When you read about different research and studies and their findings, do you automatically believe whatever the findings indicate is what is best for you? If you read this article, would you assume that you had to give up meat … Continue reading →

Posted in Nutrition, Overall Health and Wholeness, Weight loss | Tagged , , , , , , , | 2 Comments

Healthy and Healthy for You are Two Different Things

Posted on May 29, 2017 by amusico

If you go on ten different health or weight loss websites, you are likely to find ten different approaches to achieving your goal. One may stress that going vegetarian or vegan is the best diet. Someone else may recommend an … Continue reading →

Posted in Digestive Health, Fitness, Heart Health, Nutrition, Weight loss, Women's Issues | Tagged , , , , , , , , | 2 Comments

Weight Loss: Are You Sacrificing Health to Get Slim?

Posted on May 1, 2017 by amusico

It is that time of year! The flowers are blooming, the sun is shining and it’s time to break out the tank tops and shorts. But are you ready? This is typically the time when people start looking for that … Continue reading →

Posted in Detoxification, Diabetes, Digestive Health, Heart Health, Nutrition, Weight loss | Tagged , , , , , | 6 Comments

Is Knowing You Need to Lose Weight…Enough?

Posted on May 12, 2011 by amusico

Scripture tells us that God’s people are destroyed for lack of knowledge. There’s no denying that having knowledge of a situation is critical. We all know “you do better when you know better.” So having adequate, accurate knowledge and information … Continue reading →

Posted in Diabetes, Fitness, Heart Health, Nutrition, Soul Health, Weight loss | Tagged , , , , | Leave a comment