-
Three Dimensional Vitality
Categories
-
Join 1,904 other subscribers
Meta
Follow Me on Twitter
Tweets by 3D_Vitality-
Tag Archives: digestion
Oral Health: Is Mask Mouth Really a Thing?
If you’ve read my blogs and newsletters for long, you know I am very big on oral health for personal reasons. Digestion begins in the mouth and your oral health can impact your overall health in ways you may not … Continue reading
Digestion: Could Antacids Put You at Risk
There is something that many people take on a daily basis that could be putting them at increased risk for COVID-19 and other viruses as well as liver and kidney damage, pneumonia, C. difficile, muscle wasting and other serious conditions. … Continue reading
Posted in Digestive Health, Nutrition, Overall Health and Wholeness
Tagged acid reducing drugs, COVID-19, digestion, GERD, health, increased risk, indigestion, PPI's, viruses
14 Comments
Nutrition: Stress and Digestion
Your mind and body are intimately intertwined and each impacts the other. Images and thoughts can start to create a physical response in your body. One of the most sensitive body systems is our digestion. When you are stressed it … Continue reading
Weight Loss: What’s the Big Deal About Fiber?
The health of your gut affects everything from your immune system to your moods. More and more studies connect poor gut health to inflammation, and pretty much every chronic disease including obesity. Studies show those who get more fiber in … Continue reading
Health: Enzymes for Digestion on Every Level
Hippocrates said, “All disease begins in the gut.” So it makes total sense that keeping your gut, or digestive system happy and able to do its job effectively will make a big difference in your health. We read and hear … Continue reading
Posted in Digestive Health, Nutrition, Spiritual Health
Tagged digestion, enzymes, health, meditation, nutrition
2 Comments
Health: Could You Be at Risk for Kidney Disease
I was reading a very interesting and alarming article in Life Extension Magazine about some hidden factors behind the kidney disease epidemic. In case you were not aware, more than 1 in 10 Americans have some stage of chronic kidney … Continue reading
Healthy Digestion: Improve the Health of Generations
Fiber is a critical component of overall health. There are so many benefits to including adequate fiber in your diet, including: Fiber acts like a broom, helping to sweep toxins out of your body. Fiber helps with elimination and prevents … Continue reading
Health and Healing: My Protocol
I hope that sharing about my experience has provided some valuable insights. So many people have contacted me to ask what specific things I did and what supplements I used, so I wanted to share that information with you today. … Continue reading
Posted in Digestive Health, Gratitude, Nutrition, Soul Health, Spiritual Health, Supplements
Tagged digestion, energy, hair, healing, health, hydration, muscle, nutrition, recovery, weight gain
6 Comments
Should You Avoid Rice?
You may have seen a news story recently about arsenic in rice and how you should not feed your baby rice cereal as their first food. Well, I just want to bring some perspective to this. First is there arsenic … Continue reading
Posted in Children's Health, Diabetes, Nutrition, Weight loss
Tagged arsenic, baby food, digestion, glycemic index, nutrition, rice, rice cereal, weight gain
8 Comments
3-D Vitality 