Tag Archives: dopamine

Healthy Living: Kindness Does a Body Good

Especially at this time of year we are more aware of being kind to each other. And that’s a wonderful thing! I think you’ll find this article from HeartMath Institute very eye-opening as to some surprising benefits of kindness you … Continue reading

Posted in Gratitude, Heart Health, Overall Health and Wholeness, Soul Health, Spiritual Health | Tagged , , , , , | 2 Comments

Health: Coloring Your World

It’s a gorgeous, bright sunny early fall day. The sky is a rich blue, the leaves on the trees haven’t turned yet here in upstate New York so they’re still a rich green. If you are feeling sad or depressed, … Continue reading

Posted in Brain health, Emotional Health, Overall Health and Wholeness, Supplements | Tagged , , , , , , , | 4 Comments