Tag Archives: EMFs

Electrosensitivity: Why You Should Care

I recently did a newsletter detailing the dangers of EMFs and 5G in particular. You can access it here. Some of the most destructive results of exposure to these frequencies constantly are associated with an increased level of systemic inflammation, … Continue reading

Posted in Brain health, Cancer, Digestive Health, Heart Health, Overall Health and Wholeness | Tagged , , , , , | 6 Comments

Detox: Why It’s More Important Than Ever

Step one in my Today is Still the Day plan and book is detox. We actually use the first two weeks of the plan to do a gentle detox. People have, over the years, questioned why this is step one. … Continue reading

Posted in Detox, Detoxification, Nutrition, Overall Health and Wholeness, Spiritual Health, Weight loss | Tagged , , , , , , , , , , | 2 Comments

Health: Is Anxiety Inherited

We inherit many traits from our parents. You may have your parents’ eyes or build or tendency to carry weight in your hips or belly. You can have a genetic propensity toward developing certain diseases, although that’s not set in … Continue reading

Posted in Brain health, Children's Health, Emotional Health, Overall Health and Wholeness | Tagged , , , , , , | 2 Comments

Health and Travel: My 7 Top Tips to Stay Healthy When You Must Fly

It’s vacation time and so many of us are planning trips that include air travel. While the recent crashes and missing Malaysian flight may be frightening, the truth is, according to statistics, commercial airline transportation is the safest way to … Continue reading

Posted in Nutrition, Overall Health and Wholeness | Tagged , , , , , , , , , , , | 8 Comments