Tag Archives: empowerment

Guest Post: A Healthy Soul is Crucial in our Journey to “Total Wellness”

By Mike Fenton  Heart & Soul Health Coaching A healthy soul is the third part in the trilogy of “Total Wellness”. Wikipedia defines soul as: The soul, in many mythological, religious, philosophical, and psychological traditions, is the incorporeal and, in many conceptions, immortal essence of … Continue reading

Posted in Soul Health, Spiritual Health | Tagged , , , , , , | 4 Comments

Choose Your Weapon: Fear or Motivation

 As a coach I’m constantly seeking how best to motivate and encourage my clients to make healthy lifestyle changes.  Everyone has a different style – and certain styles of communicating resonate with certain people.  You may be the type of … Continue reading

Posted in Cancer, Diabetes, Fitness, Heart Health, Nutrition, Overall Health and Wholeness, Weight loss | Tagged , , , , , , , , , , | 3 Comments