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Three Dimensional Vitality
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Tag Archives: fast food
Healthy Food: How Can You Know What’s Real?
I read a story about a woman in Alaska who supposedly bought a McDonald’s Happy Meal in 2010 and posted a picture of the meal 6 years later. She says she had it in her office the whole time and … Continue reading
Posted in Nutrition, Overall Health and Wholeness
Tagged fast food, fresh, ingredient, minimally processed, real food, seasonal, spoilage
4 Comments
Are You Really Weak-Willed, or Is It Something Else?
My primary focus in creating vibrant health is no-nonsense nutrition: eating nutrient-dense, fresh, whole foods, properly grown/raised and prepared and in a form as close to how God created them. In case you were wondering that would NOT include fast … Continue reading
Teens and Liver Disease
It is sad and frightening enough that adults are suffering more and more from chronic illnesses like obesity, diabetes and heart disease. But a very alarming article in Natural News details the fact that the incidence of non-alcoholic fatty liver … Continue reading
Nourish and Fuel or Grab and Go?
Does this scenario sound familiar: You run into the kitchen or stop by the drive-thru – grab whatever you can find that’s portable and quick – gobble it down standing at the sink or in the car between tasks. I … Continue reading
Posted in Nutrition, Soul Health, Spiritual Health, Weight loss
Tagged diet, fast food, fuel, hormones, hunger, mindful eating, nourish, Today's the Day, weight loss
9 Comments
So, What’s Left?
Sugar *Salt Soda Fast Food High Fructose Corn Syrup Artificial sweeteners – aspartame, neotame, sucralose *Coffee MSG Soy *Beef *Potatoes Ice cream *Chocolate Fried Foods – chip, fries, donuts White flour foods – pasta, rice, cakes, cookies The list could … Continue reading
Posted in Cancer, Diabetes, Fitness, Heart Health, Nutrition, Weight loss
Tagged beef, Celiac disease, chocolate, dairy, fast food, fresh foods, junk food, nutrition, salt, soda, sugar, vegetables, wheat, whole
13 Comments
3-D Vitality 