Tag Archives: fast food

Healthy Food: How Can You Know What’s Real?

Posted on May 30, 2016 by

I read a story about a woman in Alaska who supposedly bought a McDonald’s Happy Meal in 2010 and posted a picture of the meal 6 years later. She says she had it in her office the whole time and … Continue reading →

Posted in Nutrition, Overall Health and Wholeness | Tagged , , , , , , | 4 Comments

Are You Really Weak-Willed, or Is It Something Else?

Posted on March 25, 2013 by

My primary focus in creating vibrant health is no-nonsense nutrition: eating nutrient-dense, fresh, whole foods, properly grown/raised and prepared and in a form as close to how God created them. In case you were wondering that would NOT include fast … Continue reading →

Posted in Detox, Nutrition, Overall Health and Wholeness, Weight loss | Tagged , , , , , , , , , | 16 Comments

Teens and Liver Disease

Posted on November 5, 2012 by

It is sad and frightening enough that adults are suffering more and more from chronic illnesses like obesity, diabetes and heart disease. But a very alarming article in Natural News details the fact that the incidence of non-alcoholic fatty liver … Continue reading →

Posted in Children's Health, Diabetes, Fitness, Heart Health, Nutrition, Weight loss | Tagged , , , , , , , , , , | 6 Comments

Nourish and Fuel or Grab and Go?

Posted on August 20, 2012 by

Does this scenario sound familiar: You run into the kitchen or stop by the drive-thru – grab whatever you can find that’s portable and quick – gobble it down standing at the sink or in the car between tasks. I … Continue reading →

Posted in Nutrition, Soul Health, Spiritual Health, Weight loss | Tagged , , , , , , , , | 9 Comments

So, What’s Left?

Posted on March 12, 2012 by

Sugar                                                            *Salt Soda Fast Food High Fructose Corn Syrup Artificial sweeteners – aspartame, neotame, sucralose *Coffee MSG Soy *Beef *Potatoes Ice cream *Chocolate Fried Foods – chip, fries, donuts White flour foods – pasta, rice, cakes, cookies The list could … Continue reading →

Posted in Cancer, Diabetes, Fitness, Heart Health, Nutrition, Weight loss | Tagged , , , , , , , , , , , , , | 13 Comments