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Tag Archives: fat burning
Weight Loss: Why Protein is Key
Protein is one of the three macronutrients we need each day – protein, fat and carbs. It’s not healthy to eliminate any one of them. Often protein is greatly underutilized, especially by women. Clean protein provides numerous health benefits. A … Continue reading →
Posted in Nutrition, Overall Health and Wholeness, Weight loss
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Tagged fat burning, macronutrients, metabolism, protein, thermic effect, Today is Still the Day, weight loss
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