Tag Archives: flu

Corona Virus: Staying Healthy

Posted on March 12, 2020 by

A friend asked if I was planning to do a special post on boosting immune health amidst all the panic and paranoia surrounding this corona virus situation. I wasn’t planning to at all, but I decided to just do a … Continue reading →

Posted in Emotional Health, Overall Health and Wholeness, Soul Health, Spiritual Health | Tagged , , , , , , , , | 12 Comments

Health: Catching or Developing?

Posted on March 14, 2016 by

There’s a big difference between a cold and cancer. No one would dispute that I’m sure. But have you ever thought about the difference between “catching” something like a cold, the flu or some other contagious virus and “developing” something … Continue reading →

Posted in Emotional Health, Heart Health, Nutrition, Overall Health and Wholeness, Spiritual Health | Tagged , , , , , , , , , , | 2 Comments

Health and Immunity: Should You Take an Antiviral for the Flu

Posted on November 9, 2015 by

I have spoken to people who say, “I think I may be coming down with the flu and I feel awful.” I would suggest some natural supplements and strategies to boost the immune system and fight the bug off. Invariably, … Continue reading →

Posted in Emotional Health, Nutrition, Overall Health and Wholeness, Rest and Reboot | Tagged , , , , , , | 6 Comments

Healthy Living: Don’t Overlook Vitamin C for Pneumonia

Posted on November 10, 2014 by

It’s that time of year when colds and flu are going around and this year we also have Ebola and Enterovirus. For some people bronchitis and pneumonia are a yearly occurrence. That used to be the case for my husband, … Continue reading →

Posted in Overall Health and Wholeness, Supplements | Tagged , , , , , , , , | 4 Comments

Let Food Be Your Medicine

Posted on October 14, 2013 by

You may recognize that as a quotation attributed to Hippocrates.  I happen to think he had the right idea! By choosing the highest quality foods and keeping your body strong and well-nourished, you can avoid many (or all) of the … Continue reading →

Posted in Nutrition, Overall Health and Wholeness | Tagged , , , , , , , | 8 Comments

A Better Way

Posted on October 7, 2013 by

October is the beginning of flu season.  Recently here in upstate NY our weather has been fluctuating between gorgeous, cooler fall temperatures and then spiking back up into the 80’s, as if summer just can’t bear to end.  All that … Continue reading →

Posted in Nutrition, Overall Health and Wholeness, Supplements | Tagged , , , , , , , | 4 Comments

Benefits Outweigh Risks?

Posted on February 4, 2013 by

There have been numerous articles about the benefits of the flu vaccine versus the risks. Everyone is weighing in so I won’t go into all the pros and cons from my personal perspective. Anyone who’s read my blogs and newsletters … Continue reading →

Posted in Children's Health, Nutrition, Overall Health and Wholeness | Tagged , , , , , , | 12 Comments