Tag Archives: flu

Health: Catching or Developing?

There’s a big difference between a cold and cancer. No one would dispute that I’m sure. But have you ever thought about the difference between “catching” something like a cold, the flu or some other contagious virus and “developing” something … Continue reading

Posted in Emotional Health, Heart Health, Nutrition, Overall Health and Wholeness, Spiritual Health | Tagged , , , , , , , , , , | 2 Comments

Health and Immunity: Should You Take an Antiviral for the Flu

I have spoken to people who say, “I think I may be coming down with the flu and I feel awful.” I would suggest some natural supplements and strategies to boost the immune system and fight the bug off. Invariably, … Continue reading

Posted in Emotional Health, Nutrition, Overall Health and Wholeness, Rest and Reboot | Tagged , , , , , , | 6 Comments

Healthy Living: Don’t Overlook Vitamin C for Pneumonia

It’s that time of year when colds and flu are going around and this year we also have Ebola and Enterovirus. For some people bronchitis and pneumonia are a yearly occurrence. That used to be the case for my husband, … Continue reading

Posted in Overall Health and Wholeness, Supplements | Tagged , , , , , , , , | 4 Comments

Let Food Be Your Medicine

You may recognize that as a quotation attributed to Hippocrates.  I happen to think he had the right idea! By choosing the highest quality foods and keeping your body strong and well-nourished, you can avoid many (or all) of the … Continue reading

Posted in Nutrition, Overall Health and Wholeness | Tagged , , , , , , , | 8 Comments

A Better Way

October is the beginning of flu season.  Recently here in upstate NY our weather has been fluctuating between gorgeous, cooler fall temperatures and then spiking back up into the 80’s, as if summer just can’t bear to end.  All that … Continue reading

Posted in Nutrition, Overall Health and Wholeness, Supplements | Tagged , , , , , , , | 4 Comments

Benefits Outweigh Risks?

There have been numerous articles about the benefits of the flu vaccine versus the risks. Everyone is weighing in so I won’t go into all the pros and cons from my personal perspective. Anyone who’s read my blogs and newsletters … Continue reading

Posted in Children's Health, Nutrition, Overall Health and Wholeness | Tagged , , , , , , | 12 Comments