Tag Archives: garlic

Healthy Heart: Do You Really Need an Aspirin a Day?

Posted on January 19, 2015 by amusico

Many doctors prescribe an aspirin a day to prevent heart attack and stroke. But the hazards may not be worth the benefits. The thinking behind a daily aspirin is to thin the blood. There are other, safer, more natural ways … Continue reading →

Posted in Heart Health, Supplements | Tagged , , , , , , , , , | 4 Comments

Let Food Be Your Medicine

Posted on October 14, 2013 by amusico

You may recognize that as a quotation attributed to Hippocrates.  I happen to think he had the right idea! By choosing the highest quality foods and keeping your body strong and well-nourished, you can avoid many (or all) of the … Continue reading →

Posted in Nutrition, Overall Health and Wholeness | Tagged , , , , , , , | 8 Comments

Benefits Outweigh Risks?

Posted on February 4, 2013 by amusico

There have been numerous articles about the benefits of the flu vaccine versus the risks. Everyone is weighing in so I won’t go into all the pros and cons from my personal perspective. Anyone who’s read my blogs and newsletters … Continue reading →

Posted in Children's Health, Nutrition, Overall Health and Wholeness | Tagged , , , , , , | 12 Comments

Affordable, Healthy Eating Tips – Part 1

Posted on May 2, 2010 by amusico

So what if you want to eat a healthier diet, you want to make sure your children eat healthier, but you don’t have the money to buy all organic produce, grass fed beef and wild caught fish? We, as a … Continue reading →

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