Three Dimensional Vitality
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Tag Archives: garlic
Healthy Heart: Do You Really Need an Aspirin a Day?
Many doctors prescribe an aspirin a day to prevent heart attack and stroke. But the hazards may not be worth the benefits. The thinking behind a daily aspirin is to thin the blood. There are other, safer, more natural ways … Continue reading
Posted in Heart Health, Supplements Tagged aspirin, blood thinner, garlic, heart disease, macular degeneration, nattinokinase, Omega-3 oils, pycnogenol, stroke, ulcers 4 Comments
Let Food Be Your Medicine
You may recognize that as a quotation attributed to Hippocrates. I happen to think he had the right idea! By choosing the highest quality foods and keeping your body strong and well-nourished, you can avoid many (or all) of the … Continue reading
Posted in Nutrition, Overall Health and Wholeness Tagged colds, flu, food, garlic, immune system, medicine, nutrition, supplements 8 Comments
Benefits Outweigh Risks?
There have been numerous articles about the benefits of the flu vaccine versus the risks. Everyone is weighing in so I won’t go into all the pros and cons from my personal perspective. Anyone who’s read my blogs and newsletters … Continue reading
Posted in Children's Health, Nutrition, Overall Health and Wholeness Tagged chicken soup, flu, garlic, GMOs, nutrition, probiotics, vaccine 12 Comments
Affordable, Healthy Eating Tips – Part 1
So what if you want to eat a healthier diet, you want to make sure your children eat healthier, but you don’t have the money to buy all organic produce, grass fed beef and wild caught fish? We, as a … Continue reading
Posted in Nutrition Tagged affordable, budget, cabbage, celery, garlic, onions, potatoes, seasonal produce Leave a comment