Tag Archives: gluten free

Nutrition: One More Reason to Go Gluten Free

If I asked you to name one of the most benign, safe over-the-counter type drugs, most of you would name one of the anti-inflammatory NSAID drugs like ibuprofen. Many people use these drugs weekly for minor aches and managing chronic … Continue reading

Posted in Brain health, Digestive Health, Nutrition, Overall Health and Wholeness, Weight loss | Tagged , , , , , , , , , | 4 Comments

Healthy Heart: Update on Cholesterol Case Study

You may remember a post I did in March of this year sharing my husband’s cholesterol experiment. To refresh your memory or in case you didn’t read it, he decided after years of being told his cholesterol was high and … Continue reading

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