Tag Archives: Greek yogurt

A Nutritious Breakfast Benefits Your Child’s Brain

I read an article on Life Extension, which talked about scientific studies that linked a healthy breakfast with higher scores on achievement tests.  The article went on to recommend that the whole family begin to boost their brainpower with a … Continue reading

Posted in Children's Health, Nutrition, Overall Health and Wholeness | Tagged , , , , , , , , | 9 Comments

It’s Greek to Me!

I happen to like yogurt and I especially love the Greek yogurts that are now available in the supermarkets.  Many years ago when I visited Greece with my family we had dessert at one of the many, beautiful outdoor cafes.  … Continue reading

Posted in Nutrition, Weight loss | Tagged , , , , | Leave a comment