Tag Archives: health coaching

Health: Change is Hard and How to Make it Easier

I have struggled with why clients find it so difficult to make the healthy changes they so desperately want and need to. Here are some eye-opening statistics: Only 6% of Americans consistently engage in the top five health behaviors Only … Continue reading

Posted in Brain health, Diabetes, Digestive Health, Heart Health, Nutrition, Overall Health and Wholeness, Soul Health, Spiritual Health, Weight loss | Tagged , , , , , , , , | 6 Comments

Health: Symptoms, Source, Solution

I felt led to continue on from last week’s post about my walking buddy and how she acted as a nutritional detective to figure out what was causing her distressing symptoms. Pastor Robert Jeffers made this statement about spiritual issues … Continue reading

Posted in Emotional Health, Nutrition, Overall Health and Wholeness | Tagged , , , , , , , | 4 Comments