Tag Archives: healthy diet

New Commercial for Today’s the Day

Check out my new commercial for my book, Today’s the Day!  My friend, Dr. Keith Brown, who will be interviewing me on June 23rd about how to live a 3-D life, particularly as it relates to losing weight and getting fit, … Continue reading

Posted in Detox, Fitness, Intentional Exertion/Exercise, Nutrition, Soul Health, Spiritual Health, Supplements, Weight loss | Tagged , , , , , , , , , , , | Leave a comment

Tell Yourself The Truth

I read a very interesting article in Dr. Mercola’s newsletter today about the lies we tell ourselves. When asked whether their diet was healthy or not, over 1,200 adults – 90% of those polled – considered theirs healthy to some … Continue reading

Posted in Fitness, Nutrition, Overall Health and Wholeness, Soul Health, Weight loss | Tagged , , , , , | Leave a comment