Tag Archives: heart attack

Healthy Heart: 15 Facts You Should Know

February is when we celebrate Valentine’s Day and it is also National Heart Month. We focus on the heart for both, although in different ways. I thought it might be helpful to give you some quick and easy facts about … Continue reading

Posted in Emotional Health, Fitness, Heart Health, Nutrition, Supplements | Tagged , , , , , , , , , , , | 2 Comments

Healthy Heart: Balancing Your Nervous System is Critical for Health

This was a truly fascinating article on Dr. Mercola’s site talking about the real cause of heart attacks. We constantly hear about the dangers of high cholesterol, high blood pressure and obesity. In truth, balance is the key! The part … Continue reading

Posted in Emotional Health, Heart Health, Soul Health, Spiritual Health | Tagged , , , , , , , , , , | 4 Comments

Skip This One

My husband went for routine blood work this past week and his doctor asked him some pretty standard questions. Among them was, “Are you taking an aspirin every day?” He has blood pressure and cholesterol issues but long ago when … Continue reading

Posted in Heart Health, Nutrition, Overall Health and Wholeness | Tagged , , , , , , | 15 Comments