Tag Archives: heart heath

Don’t Avoid Salt – Just Choose the Right Kind

Salt is salt right? We are supposed to cut out salt because it raises blood pressure, causes strokes and heart attacks. Many doctors and medical experts call salt a villain that will ruin your health. But is that really true? … Continue reading

Posted in Heart Health, Nutrition, Overall Health and Wholeness, Weight loss | Tagged , , , , , , , , , , | 2 Comments