Tag Archives: heart

Health and Fitness: No Gym Membership Required

How well your heart and lungs, function and, in turn, how they allow your muscles to perform during physical activity is referred to as your cardiorespiratory fitness. I’m sure you will agree that is very important. You don’t need a … Continue reading

Posted in Brain health, Fitness, Heart Health, Intentional Exertion/Exercise, Weight loss | Tagged , , , , | 20 Comments

Stress and Health – Is It Something New?

There’s scientific research that proves that stress affects just about every body system and is at the root of every disease. In fact studies prove thatup to 90% of the doctor visits in the United States may be caused by … Continue reading

Posted in Cancer, Diabetes, Heart Health, Overall Health and Wholeness, Soul Health, Spiritual Health | Tagged , , , , , , , , , | 6 Comments

Get to the Heart of Stress!

April is National Stress Awareness Month! Yes – there is a month dedicated to this! I am willing to bet you are already aware of the stress in your own life without any outside help. Here are some statistics from … Continue reading

Posted in Overall Health and Wholeness, Soul Health, Spiritual Health | Tagged , , , , , , , , , | 4 Comments

Has Your Program Been Corrupted?

Your heart sends signals to and influences every cell in your body and programs your DNA. So in order to get to the “root” of any problem, you must deal with it at a heart level. Proverbs 17:22 says a … Continue reading

Posted in Cancer, Diabetes, Heart Health, Nutrition, Soul Health, Spiritual Health | Tagged , , , , , , | 8 Comments

What if You Can’t Identify the Feeling

If you are anything at all like me – all this is exciting you because you relate strongly to the truths, but maybe, like me, you cannot specifically identify or pinpoint the original experience for this cellular memory from your … Continue reading

Posted in Cancer, Children's Health, Diabetes, Heart Health, Nutrition, Soul Health, Spiritual Health, Weight loss | Tagged , , , , , , , , , | 4 Comments

Cellular Memory – Part One

Ok, let’s continue. We’ve been taught to believe that all “memories” are stored in our minds. But that isn’t true! Many experts now consider your entire body to be your “subconscious mind” because every cell in your body records feelings … Continue reading

Posted in Cancer, Children's Health, Diabetes, Heart Health, Nutrition, Soul Health, Spiritual Health | Tagged , , , , , , , , , , , | 10 Comments

Smoking “Yolks” – Who Do You Believe?

I don’t know if anyone else saw this story on the news last week. They said that studies found a definite link between the number of whole eggs and egg yolks in particular a person eats and the amount of … Continue reading

Posted in Heart Health, Nutrition | Tagged , , , , , , , , | 21 Comments

Getting to the Heart of the Matter

You can do the nicest thing for someone and yet if you do it for the wrong reason or with a bad attitude it corrupts the blessing. Physically we know that heart health is critical. However, what I would like … Continue reading

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