Tag Archives: Himalayan Crystal salt

Weight Loss: Another Reason for Adding Salt to Your Water

One of the important principles in the Today’s the Day Plan is to drink one-half your body weight in ounces of water and to include ¼ teaspoon of natural, unprocessed salt, like Celtic or Himalayan Crystal, for every 32 oz. … Continue reading

Posted in Detoxification, Digestive Health, Weight loss | Tagged , , , , , , , | 3 Comments

Heart Health: To Salt or Not to Salt?

I’ve worked with clients in the past who wanted to lower their blood pressure without resorting to drugs. I remember one gentleman in particular. He was one of my son, Matthew’s baseball coaches years ago. The first thing I recommended … Continue reading

Posted in Heart Health, Nutrition, Weight loss | Tagged , , , , , , , | 2 Comments