Tag Archives: Himalayan Crystal salt

Surprising Stress Reliever

Posted on March 8, 2021 by amusico

For many years now the very first thing I do every morning after scraping my tongue and rinsing my mouth, is to drink 16 oz of water with ¼ tsp of Himalayan Crystal salt. It hydrates me after a long … Continue reading →

Posted in Detoxification, Digestive Health, Heart Health, Nutrition, Weight loss | Tagged , , , , , | 6 Comments

Weight Loss: Another Reason for Adding Salt to Your Water

Posted on July 3, 2017 by amusico

One of the important principles in the Today’s the Day Plan is to drink one-half your body weight in ounces of water and to include ¼ teaspoon of natural, unprocessed salt, like Celtic or Himalayan Crystal, for every 32 oz. … Continue reading →

Posted in Detoxification, Digestive Health, Weight loss | Tagged , , , , , , , | 4 Comments

Heart Health: To Salt or Not to Salt?

Posted on September 5, 2016 by amusico

I’ve worked with clients in the past who wanted to lower their blood pressure without resorting to drugs. I remember one gentleman in particular. He was one of my son, Matthew’s baseball coaches years ago. The first thing I recommended … Continue reading →

Posted in Heart Health, Nutrition, Weight loss | Tagged , , , , , , , | 3 Comments