Tag Archives: joint pain

Sugar and Inflammation: My Experience

Posted on April 1, 2019 by amusico

When I work with clients, regardless of whether they are trying to lose weight, normalize blood sugar or cholesterol, dealing with arthritis and joint pain or some other health issue, inflammation is at the root of it. Chronic inflammation has … Continue reading →

Posted in Brain health, Cancer, Diabetes, Heart Health, Nutrition, Overall Health and Wholeness | Tagged , , , , , , , | 12 Comments

Overall Health: What is Gluten and Why Should You Consider Avoiding It – Part 1

Posted on October 3, 2016 by amusico

Everywhere you look there are new gluten free products, articles and books like Grain Brain and Wheat Belly touting the benefits of cutting gluten out of your diet. But maybe you aren’t sold just yet. Fair enough. So for today’s … Continue reading →

Posted in Brain health, Children's Health, Digestive Health, Emotional Health, Nutrition, Overall Health and Wholeness, Weight loss, Women's Issues | Tagged , , , , , , , , , | 6 Comments