Three Dimensional Vitality
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Tag Archives: juice fast
Healthy Living: Detox vs. Fasting – What’s the Difference and Which Should You Do?
I had a client ask whether fasting is the same thing as doing a detox and if it’s not, what is the benefit of one over the other? What a great question! Here’s what I hope is a simple explanation … Continue reading
Guest Post: 7 Tips For Healthier Eating Without Breaking Your Spirit
With the summer fast approaching, we are all wondering how we can get ourselves into shape so that we look great in our bathing suits. There are billboards, magazine covers and advertisements everywhere we look, all reminding us that it … Continue reading
Posted in Nutrition, Weight loss
Tagged beans, diet, eggs, juice fast, nutrition, nuts, protein, vegetables, water, weight loss
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