Tag Archives: juice fast

Healthy Living: Detox vs. Fasting – What’s the Difference and Which Should You Do?

Posted on November 3, 2014 by amusico

I had a client ask whether fasting is the same thing as doing a detox and if it’s not, what is the benefit of one over the other? What a great question! Here’s what I hope is a simple explanation … Continue reading →

Posted in Detox, Detoxification, Nutrition, Overall Health and Wholeness, Spiritual Health, Supplements, Weight loss, Women's Issues | Tagged , , , , , , , , , , | 4 Comments

Guest Post: 7 Tips For Healthier Eating Without Breaking Your Spirit

Posted on June 24, 2013 by amusico

With the summer fast approaching, we are all wondering how we can get ourselves into shape so that we look great in our bathing suits. There are billboards, magazine covers and advertisements everywhere we look, all reminding us that it … Continue reading →

Posted in Nutrition, Weight loss | Tagged , , , , , , , , , | 6 Comments