Tag Archives: kneeling

Lifestyle: The Healthier Alternative to Sitting

Ok so we’ve been told that sitting is more dangerous to our health than smoking, so we have adjusted our habits. Many people have incorporated standing desks into their daily work routine. We set our timers and get up at … Continue reading

Posted in Diabetes, Fitness, Heart Health, Overall Health and Wholeness, Weight loss | Tagged , , , , , , , , , | 8 Comments