Tag Archives: late day

Weight Loss: Best Time to Exercise

People ask me often what I suggest is the best time of day to exercise. Before I get into a little detail, my short answer is what I recommend in Today is Still the Day.  I suggest scheduling exercise sessions … Continue reading

Posted in Fitness, Intentional Exertion/Exercise, Overall Health and Wholeness, Weight loss | Tagged , , , , , , , | 10 Comments