Tag Archives: LDL cholesterol

Nutrition: Are Eggs Really Bad for You

I have been telling clients for years not to avoid eggs, even if they are trying to balance cholesterol levels. In fact, I usually recommend they eat them daily in that case! Recently, yet another (flawed) JAMA egg study was … Continue reading

Posted in Heart Health, Nutrition, Overall Health and Wholeness | Tagged , , , , , | 2 Comments