Three Dimensional Vitality
Join 1,904 other subscribers
Follow Me on TwitterTweets by 3D_Vitality
Tag Archives: leaky gut
Weight Loss: What’s the Big Deal About Fiber?
The health of your gut affects everything from your immune system to your moods. More and more studies connect poor gut health to inflammation, and pretty much every chronic disease including obesity. Studies show those who get more fiber in … Continue reading
Nutrition: One More Reason to Go Gluten Free
If I asked you to name one of the most benign, safe over-the-counter type drugs, most of you would name one of the anti-inflammatory NSAID drugs like ibuprofen. Many people use these drugs weekly for minor aches and managing chronic … Continue reading