Tag Archives: life

My Birthday Message of Gratitude

Today is my birthday and for me a very significant one. Today I am the same age my mother was when she passed away. It was shocking 36 years ago that my mother was gone, and very suddenly. What got … Continue reading

Posted in Cancer, Emotional Health, Nutrition, Overall Health and Wholeness, Women's Issues | Tagged , , , , , , | 4 Comments

Giving Thanks!

I’m not sure what sort of year you’ve had so far. While last year was challenging for me and my family with my recovery from an unexpected illness, surgery and the sudden death of my dad, 2016 has been very … Continue reading

Posted in Gratitude, Overall Health and Wholeness | Tagged , , , | 4 Comments

Stress and Health – Is It Something New?

There’s scientific research that proves that stress affects just about every body system and is at the root of every disease. In fact studies prove thatup to 90% of the doctor visits in the United States may be caused by … Continue reading

Posted in Cancer, Diabetes, Heart Health, Overall Health and Wholeness, Soul Health, Spiritual Health | Tagged , , , , , , , , , | 6 Comments

Guest Post: Road Blocks in our Journey to “Total Wellness”

By:  Mike Fenton, Heart ‘n Soul Health Coaching Over the last 3 months in my monthly newsletter I defined my vision for “Total Wellness”. The March newsletter talked about the importance of having a healthy mind and its role in … Continue reading

Posted in Fitness, Heart Health, Nutrition, Soul Health, Spiritual Health | Tagged , , , , , , , , , | Leave a comment