Tag Archives: mind-body connection

How Your Healthy Attitude Affects Nutrition

Eating clean, healthy foods and exercising are part of the puzzle. A new study reveals a positive attitude and mindset could be the missing piece. In this study of over 1,000 people, they refer to a positive outlook as a … Continue reading

Posted in Digestive Health, Nutrition, Overall Health and Wholeness, Soul Health, Spiritual Health | Tagged , , , , , , , | 10 Comments

Health and Inflammation: What Does “Awe” Have to Do With It?

In case you didn’t realize it, your emotions influence your physical health. It’s long been known that the emotions of love and compassion activate your parasympathetic system (the healing and restoration system) and stress activates the sympathetic system (fight or … Continue reading

Posted in Emotional Health, Overall Health and Wholeness, Soul Health | Tagged , , , , , , , | 2 Comments