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Three Dimensional Vitality
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Tag Archives: mind
Spirit and Soul: Nourishment You May be Overlooking
There are other forms of nourishment we often overlook. Your physical body is not the only thing that requires nourishment, detoxification, exercise, rest and rebooting. Your spirit and soul – mind, will and emotions – also require daily maintenance. I … Continue reading
Posted in Overall Health and Wholeness, Soul Health, Spiritual Health
Tagged emotions, faith, health, hope, love, mind, nourishment, soul, spirit, will
10 Comments
Brain Health: Our Connection to a Healthy Life
Do you realize that your brain health impacts: Your relationships with loved ones; Your work performance; Your overall health, immunity and whether you are susceptible to certain illnesses; Your health habits and how well you eat and take care of … Continue reading
Posted in Brain health, Emotional Health, Nutrition, Overall Health and Wholeness, Soul Health
Tagged anxiety, brain health, creativity, deep thinking, detox, EFT, mind, nourishment, prayer, sleep, stress
4 Comments
Guest Post: When Seasons Change
By Coach Mike Fenton As we approach the fall of the year and the days become shorter it can mean a significant change in the overall state-of-mind for some. For those that are solar-powered (rely on sunshine for energy) it … Continue reading
Guest Post: Is the Person You See in the Mirror Really You?
By: Coach Mike Fenton We can still be the person we once were and/or the person we envision ourselves to be. William James (US Pragmatist philosopher & psychologist 1842 – 1910) once said “Human beings, by changing the inner attitudes … Continue reading
Posted in Guest Post, Soul Health
Tagged attitudes, beliefs, goals, making changes, mind, thoughts
4 Comments
Guest Post: What’s for Dinner?
Another post by my friend, Mike Fenton, from HeartnSoul Coaching: “Happiness is more than good health and a bad memory”. -Mike Fenton Heart & Soul Health Coach We spend a lot of time trying to eat the … Continue reading
Posted in Soul Health
Tagged blessing, conversation, emotions, mind, nourishment, relationships, soul, will
2 Comments
Guest Post: Total Wellness – Part 1 – The Mind
Mike Fenton is a certified health coach who inspires, empowers & helps people create desired lifestyle changes using the teachings of: “Total Wellness” when mind, body & soul all come together as one in good health. ”Total Wellness” – Part 1 … Continue reading
Posted in Nutrition, Overall Health and Wholeness, Soul Health, Spiritual Health, Weight loss
Tagged brain, diet, health, mind, moods, soul, spirit, stress
4 Comments
Cellular Memory – Part One
Ok, let’s continue. We’ve been taught to believe that all “memories” are stored in our minds. But that isn’t true! Many experts now consider your entire body to be your “subconscious mind” because every cell in your body records feelings … Continue reading
Posted in Cancer, Children's Health, Diabetes, Heart Health, Nutrition, Soul Health, Spiritual Health
Tagged behavior, cellular memory, emotions, energy, frequencies, heart, mind, soul, spirit, stress, subconscious, will
10 Comments
TOP 10 TIPS FOR 3-D VITALITY!
In the 3-D Living Coaching Programs I use many different strategies depending on the needs of my client. However, I want to share my top 10 tips for 3-D Vitality with you. So here goes: Tip #1 – Let it … Continue reading
Posted in Fitness, Nutrition, Soul Health, Spiritual Health
Tagged emotions, exercise, gratitude, laughter, mind, mindfulness, nutrition, soul, sow a seed, speech, spirit, Three Dimensional Vitality, will, words
12 Comments
Mental Spring Cleaning
I am not what anyone would consider a fanatic clean freak by any stretch of the imagination (least of all my husband). In fact he thought it was beyond ironic when I cleaned houses for a time to make extra … Continue reading
Posted in Detox, Soul Health
Tagged detox, emotions, limiting beliefs, mind, negative thinking, soul, spring cleaning, thinking, toxic thought patterns, will
10 Comments
Check Your Posture
I did a post recently called “Mom Was Right” talking about the importance of being aware of your physical posture. It’s definitely something we must be aware of. The way you carry yourself physically says a lot about you. Good … Continue reading
Posted in Soul Health, Spiritual Health
Tagged attitude of mind, bearing, emotions, mind, posture, soul, spirit, victim, victor
2 Comments
