Tag Archives: mindset

How Your Healthy Attitude Affects Nutrition

Eating clean, healthy foods and exercising are part of the puzzle. A new study reveals a positive attitude and mindset could be the missing piece. In this study of over 1,000 people, they refer to a positive outlook as a … Continue reading

Posted in Digestive Health, Nutrition, Overall Health and Wholeness, Soul Health, Spiritual Health | Tagged , , , , , , , | 10 Comments

Healthy Living: A Healthy Mindset is Key to Creating Healthy Habits

Most of the clients I work with believe making healthy changes is going to be extremely difficult and unpleasant. They assume they don’t have enough self-discipline, they won’t be able to stick with what they think will be a strict, … Continue reading

Posted in Diabetes, Emotional Health, Nutrition, Overall Health and Wholeness, Weight loss | Tagged , , , , , , , , , , | 4 Comments

Nutrition: How Your Mindset Affects the Food You Eat

Your mindset and belief about the food you eat has an incredibly powerful effect on how your body uses that food. A fascinating experiment in New York Times best-selling book E-Squared: 9 Do-It-Yourself Energy Experiments that Prove Your Thoughts Create … Continue reading

Posted in Nutrition, Overall Health and Wholeness, Weight loss | Tagged , , , , , , , , | 3 Comments