Tag Archives: mood boost

Health and Wholeness: Getting Back to Nature

Posted on September 26, 2016 by amusico

We all know we feel a sense of calm and serenity when we are in nature. Take a walk on a tree-lined trail, a leisurely walk along the beach and your whole system seems to calm down. It’s definitely not … Continue reading →

Posted in Brain health, Emotional Health, Overall Health and Wholeness | Tagged , , , , , , , , , | 6 Comments