Tag Archives: nourishment

Spirit and Soul: Nourishment You May be Overlooking

Posted on October 28, 2019 by

There are other forms of nourishment we often overlook. Your physical body is not the only thing that requires nourishment, detoxification, exercise, rest and rebooting. Your spirit and soul – mind, will and emotions – also require daily maintenance. I … Continue reading →

Posted in Overall Health and Wholeness, Soul Health, Spiritual Health | Tagged , , , , , , , , , | 10 Comments

Brain Health: Our Connection to a Healthy Life

Posted on October 7, 2019 by

Do you realize that your brain health impacts: Your relationships with loved ones; Your work performance; Your overall health, immunity and whether you are susceptible to certain illnesses; Your health habits and how well you eat and take care of … Continue reading →

Posted in Brain health, Emotional Health, Nutrition, Overall Health and Wholeness, Soul Health | Tagged , , , , , , , , , , | 4 Comments

Nutrition: How Your Mindset Affects the Food You Eat

Posted on January 16, 2017 by

Your mindset and belief about the food you eat has an incredibly powerful effect on how your body uses that food. A fascinating experiment in New York Times best-selling book E-Squared: 9 Do-It-Yourself Energy Experiments that Prove Your Thoughts Create … Continue reading →

Posted in Nutrition, Overall Health and Wholeness, Weight loss | Tagged , , , , , , , , | 4 Comments

Guest Post: What’s for Dinner?

Posted on May 15, 2013 by

Another post by my friend, Mike Fenton, from HeartnSoul Coaching:   “Happiness is more than good health and a bad memory”.   -Mike Fenton Heart & Soul Health Coach   We spend a lot of time trying to eat the … Continue reading →

Posted in Soul Health | Tagged , , , , , , , | 2 Comments