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Three Dimensional Vitality
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- What you eat is definitely important but how you process & eliminate it is just as important. Here's why:… twitter.com/i/web/status/1… 1 day ago
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Tag Archives: nourishment
Spirit and Soul: Nourishment You May be Overlooking
There are other forms of nourishment we often overlook. Your physical body is not the only thing that requires nourishment, detoxification, exercise, rest and rebooting. Your spirit and soul – mind, will and emotions – also require daily maintenance. I … Continue reading
Posted in Overall Health and Wholeness, Soul Health, Spiritual Health
Tagged emotions, faith, health, hope, love, mind, nourishment, soul, spirit, will
10 Comments
Brain Health: Our Connection to a Healthy Life
Do you realize that your brain health impacts: Your relationships with loved ones; Your work performance; Your overall health, immunity and whether you are susceptible to certain illnesses; Your health habits and how well you eat and take care of … Continue reading
Posted in Brain health, Emotional Health, Nutrition, Overall Health and Wholeness, Soul Health
Tagged anxiety, brain health, creativity, deep thinking, detox, EFT, mind, nourishment, prayer, sleep, stress
4 Comments
Nutrition: How Your Mindset Affects the Food You Eat
Your mindset and belief about the food you eat has an incredibly powerful effect on how your body uses that food. A fascinating experiment in New York Times best-selling book E-Squared: 9 Do-It-Yourself Energy Experiments that Prove Your Thoughts Create … Continue reading
Posted in Nutrition, Overall Health and Wholeness, Weight loss
Tagged appetite, beliefs, expectations, food, ghrelin, hunger hormone, mindset, nourishment, weight loss
4 Comments
Guest Post: What’s for Dinner?
Another post by my friend, Mike Fenton, from HeartnSoul Coaching: “Happiness is more than good health and a bad memory”. -Mike Fenton Heart & Soul Health Coach We spend a lot of time trying to eat the … Continue reading
Posted in Soul Health
Tagged blessing, conversation, emotions, mind, nourishment, relationships, soul, will
2 Comments
3-D Vitality 